Traditionally known for its beneficial effects on the body’s inflammatory response, curcumin (an orange-yellow spice extracted from the turmeric plant) is a powerful antioxidant with a number of research-backed health benefits. More specifically, research over the past few decades suggests that curcumin can support cardiovascular health, brain function, mental health, and you guessed it, immune system function. Although not commonly touted for its immune-boosting properties,

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